Getting Started¶
1. Download the App¶
Install from the App Store:
Dreamfect on iOS
2. Sign Up for an Account¶
Open the app and sign up with your email or Apple ID to create your Dreamfect account. This lets you sync your progress across devices and receive personalized coaching.
3. Create Your Profile¶
Set your basic health info such as weight, height, age, and your health or fitness goals. This helps Dreamfect personalize your experience from day one.
4. Log Your First Meal¶
Tap the đź“· icon and either:
- Take a photo of your food.
- OR manually type in the description of your meal.